A qualifying learner who has achieved this qualification will be able to:

• Design, implement and manage a physical activity programme for apparently healthy individuals* or groups and apparently healthy special populations** (pregnant, children, youth, older adult, athletes).
• Assess, monitor and manage health related fitness and wellness programmes, without supervision.
• Promote and provide safe and effective physical activity participation to meet participant/s fitness requirements as well as provide educated advice on lifestyle change for improved well-being. 
• Ensure that the fitness practices applied adhere to sound principles drawn from exercise science and safety principles.
• Develop appropriate fitness skills and knowledge required by the broader fitness, sport and recreation industry.
• Enhance the standards of fitness practitioners, thus giving credibility and respect to the whole industry.
• Allow learners, options of broadening their scope of practice in other related areas of practice, e.g. Sport.
• Align fitness education and training to the international fitness community.
• Describe the programming principles that guide conditioning for sport
• Develop training programmes within a single sport for performers
• Identify and teach the appropriate exercise techniques
• Design and implement challenging conditioning programmes
• Compare and contrast various approaches to sport fitness conditioning in a range of situations
• Explain the benefits and risks associated with physical activity 
• Design the appropriate exercise programme based on information obtained during the screening
• Plan and modify exercise programmes, according to the health and fitness status
• Demonstrate and lead exercise programmes, utilising correct execution techniques 
• Display the level of communication, supervision and appropriate monitoring
• Ensure safe utilization of exercise accessories