Team challenges take the XFE Family Fitness Challenge Series to the next level, encouraging families, friends, and colleagues to come together. These challenges emphasize communication, teamwork, and mutual support. Picture a group tug-of-war, or a team-based relay or fitness course where triumph is not only individual but collective. Teams will learn to rely on each other’s strengths, creating a shared sense of achievement that goes beyond individual accomplishments.
Combination exercises require a blend of skills. 3 or 4 exercises are combined and as many sets of the combination is done in a certain amount of time.
4 Person Teams will be required to complete the following:
An exercise circuit with 8 stations
4 Combination exercise stations
Fitness Based Obstacle Course
Information on specific exercises that 4 person teams will need to complete will be available from 10 February 2024.
4 Person Team Challenge Divisions:
Age 8 to 12
Age 13 to 15
Age 16 to 19
Age 20 to 29
Age 30 to 39
Age 40 to 49
Age 50 and Over
Please select one of the following options for more information: